Stopping the Program - Maintaining the Gains
About Stopping
The following section of our program aims to outline the ways to assure that all gains made whilst on the program can remain permanent. Naturally, when contemplating stopping the program due to success, it is important that simply do not quit your exercises and that instead of doing this, you follow the cooling down process illustrated below to assure permanent gains.
The ‘cooling down’ process is designed primarily to slowly wean you off of the penis enlargement program completely. Rather than shocking your body, the following guide is designed as a gradual process – a process that helps assure the permanency of the gains you have made.
The Process
Step 1: For the first week of the cooling down process examine your current enlargement program, and reduce the time spent time (or repetitions made) on each exercise and reduce it by approximately half. For example, if you spend 2 minutes on the Jelq each day reduce that to 1 minute per day, and so on.
Step 2: For the following week of the cooling down process further cut down upon the amount of time/repetitions you perform, or else step back towards to beginners 5-7 minute program.
Step 3: On the third week of the cooling down process you should perform only the basic Jelq for a total of 10 minutes per day. This should be done for the entire week, every day and without interruption.
Step 4: Although from this point all gains should remain permanent, we do suggest that you occasionally perform a quick stretch or a couple of Jelqs whenever the time is available. We also recommend that you keep your PC muscle in shape by maintaining some persistence with regards to the Kegels exercises. These aspects are not required to maintain your gains, but they are recommended.
